Basements are perfect for home gyms thanks to their spacious layouts. Start with durable rubber flooring to absorb impact and reduce noise. Mirrors make the room feel larger while helping track form. Install proper ventilation and temperature control for comfort. Add a mix of cardio and strength equipment tailored to your goals. Wall-mounted racks or storage units keep gear organized. Good lighting, especially bright LEDs, improves energy and visibility. Consider a sound system or TV for motivation. A renovated basement gym saves membership costs and makes fitness more convenient.
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