How do construction workers stay cool?

How can construction workers stay cool while working in extreme heat, especially during the summer months? What effective strategies can they implement to ensure their safety and comfort on the job?

Construction workers can stay cool in extreme heat by taking regular breaks, drinking plenty of water, and wearing lightweight, breathable clothing. They should schedule work in cooler times of day, use fans or shade, and consider cooling vests. Also, training on heat stress awareness is critical for safety.