🤫 How to Quiet Down a Room (Without Spending a Lot)

Annoyed by every little noise inside or outside? You don’t have to spend a ton to get some peace. Here are some easy and cheap ideas to soundproof a room without emptying your wallet.

:bed: 1. Throw Down Rugs and Carpets

Hard floors make sound bounce all over. Cover them!

  • Put a big rug or thick carpet on the floor
  • Toss a rug pad under it for even better sound blocking
  • Use small rugs in halls or small areas

:light_bulb: Quick Tip: Hang a rug on the wall yep, it actually helps!

:window: 2. Close Up Windows and Doors

Tiny holes let in tons of noise.

  • Use weather stripping to seal gaps around doors and windows
  • Stick a door sweep on the bottom of the door to keep out sound
  • Put up thick curtains they block light and noise too

:hammer_and_wrench: You can find all this stuff cheap at hardware stores or online.

:package: 3. Add Soft Stuff

More soft things mean less echo.

  • Toss in cushions, bean bags, or chairs with fabric
  • Fill empty spots with bookshelves, clothes, or blankets
  • Pile some pillows in corners that get a lot of noise

:musical_note: Think of it as a sound-sucker!

:soap: 4. Make Your Own Sound Panels

Forget fancy panels. Make them yourself!

You’ll need:

  • A wood frame (or even cardboard)
  • Towels or foam for stuffing
  • Some fabric to cover it

Hang these on the wall where sound hits the most. Great for studios, bedrooms, or game rooms.

:door: 5. Block the Door

Your door is one of the biggest places sound gets in.

  • Use a rolled-up towel under the door
  • Hang a moving blanket or heavy curtain behind the door
  • Put a bookshelf by the door to add weight

:muted_speaker: More weight = less noise!

:brick: 6. Cover the Walls

Empty walls let noise bounce. Cover them up!

  • Hang thick blankets, curtains, or wall hangings
  • Stick up foam panels or even egg cartons (yes, really)
  • Put heavy furniture like wardrobes or shelves against thin walls

:light_bulb: Quick Idea: Use White Noise

If you can’t get total quiet, hide the noise.

  • Use a white noise machine, fan, or a video on YouTube
  • This helps cover up outside sounds while you sleep or work

:white_check_mark: Last Thoughts

You don’t need to redue the whole room to cut down on noise. Just a few cheap things like rugs, curtains, and sealing gaps can make a huge difference.

Do it little by little and enjoy the quiet! :man_in_lotus_position:

1 Like

Haha that’s a very nice idea

Sure Thank you brother