Report: Former Olympic Sailor Carrie Smith’s Home Renovation Tips

  1. Introduction

Carrie Smith, who represented Australia in sailing at the Rio 2016 Olympics, has successfully transitioned into property renovation and house flipping. Together with her partner Lachlan Richards, she has blended her competitive spirit with a creative design philosophy. This report examines her approach, key renovation tips, and the outcomes of her first major project in South Yarra, Melbourne.


  1. Background

Athletic Career: Competed for Australia in Olympic sailing (Rio 2016).

Career Shift: Transitioned into property renovation, combining design passion with her partner’s construction expertise.

Partnership: Lachlan Richards manages structural works through his business (LR CON), while Carrie leads interior design.


  1. Design Philosophy

Inject Personality: Rather than conforming to “safe” neutral palettes, she embraces vibrant colors and distinctive finishes.

European Influence: Inspired by travels to the south of France, her designs blend period charm with modern luxury.

Balance of Style & Functionality: Creates visually striking yet practical spaces.


  1. South Yarra Apartment Project

4.1 Renovation Scope

Full interior demolition of a run-down apartment purchased in 2022.

Restored and modernized the 1920s–30s character of the building.

Completed and sold in 2024 for approx. AUD 1.22 million.

4.2 Key Features

Kitchen: Pink rose quartz island, premium appliances (Liebherr, Miele, AEG).

Bathroom: Heated floors and towel rails, handmade European tiles.

Living Areas: Banquette seating in bay windows, vintage lighting, attic storage.

Design Elements: Pastel palettes, gold accents, Murphy bed for space efficiency.


  1. Renovation Tips from Carrie Smith

  2. Show Your Personality
    Use bold colors and textures that reflect your own taste rather than just resale trends.

  3. Go with Your Gut
    Trust instincts and design choices that bring joy and satisfaction.

  4. Take Your Time
    Rushed renovations often compromise quality—patience ensures better finishes.

  5. Invest in High-End Finishes
    Premium appliances, tiles, and fixtures elevate the property’s value and appeal.

  6. Collaborate Effectively
    Pair design vision with skilled project management and construction expertise.


  1. Outcomes & Market Impact

Financial: Profitable flip—purchase to resale within two years.

Reputation: Established Carrie as a credible designer with a distinctive style.

Future Direction: The couple has begun work on a South Yarra house, expected to showcase even bolder design.


  1. Conclusion

Carrie Smith’s journey illustrates how passion, creativity, and strategic collaboration can turn property renovation into both a rewarding career and profitable investment. Her approach demonstrates that:

Character-rich, personalized design can succeed in the market.

Quality finishes and patient execution yield long-term value.

A background in competitive sport translates into discipline and resilience in property ventures.

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